Weekly Yoga Class Schedule
Tuesday @ Glow Collective Bridport
7.15-8.15pm
BreathPrint Yoga (starting Sept 1st)
BreathPrint Yoga is a new approach to yoga teaching. It is a therapeutic practice Combining Ancient teachings with modern science BreathPrint places breathing at the centre of transformation.
This training provides a clear and intelligent framework for working with that pattern. Through the integration of functional breathing principles, structured assessment (BOLT score), and breath-led yoga sequencing, you’ll learn how to work with your body toward greater energy efficiency, adaptability, and calm.
The result is a way of teaching that goes beyond form and into function — where breath becomes the foundation for meaningful and lasting change.
BreathPrint Hatha Yoga @ Delphy Pool 10am
Every other Saturday from Sept 5th
Step onto the mat and into a deeper connection with your own body. This class weaves traditional yoga postures with evidence-based breathwork — including techniques drawn from respiratory science — to help you move better, stress less, and feel more present. We'll use conscious breath control to regulate your nervous system, enhance focus, and unlock deeper movement, making each pose more accessible and more powerful. Whether you're new to yoga or returning to your practice, you'll leave feeling grounded, open, and genuinely restored. All levels welcome.
Vinyasa Flow @ Delphy pool
8.45am Every other Saturday
starting 17th Oct
This is an energising class for both mind and body. Dynamic postures connected to the breath. Suitable for all levels.
